Head splitting headaches, dizziness, nausea, fatigue, loss of appetite. Most people don’t realize they have been feeling the symptoms of altitude sickness until it is already upon them. Throughout the world, trekking in higher altitude rewards you with stunning mountain views and unforgettable memories as you venture onward. With these rewards comes challenges such as correctly acclimating to the higher elevation. Destinations such as Mount Kilimanjaro or Machu Picchu are on every adventurer's bucket list, just keep in mind to prepare before being hit with altitude sickness while on the trail.
May it be the roof of Africa, the steep steps of the Inca Trail or visiting tea houses throughout the Himalayas, preparing correctly makes every trip into the mountains more enjoyable. We have asked our Trekking Expert to share some key points to keep in mind when preparing for your trip. Read what our experts have to say on our blog: http://blog.globalbasecamps.com/ask-our-experts-altitude-sickness